Fit 4 LifeOur next program starts Februray 6 & we would love to see you join us.
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Join Amy in her Virtual Gym for Pre-Recorded and Live Workouts, Private Facebook Group, and so much more!
Fitness IS for EVERYONE!
All INCLUSIVE PROGRAM is for YOU! This program has something for everyone!
- Workouts LIVE on Zoom with Amy or a guest trainer.
- At least 10 LIVE ZOOM WORKOUTS “ALL recorded”
- 4 Wellness Sessions
- Nutrition Recipe Facebook group
Start with my FREE 7 Day Adaptive Fitness Series
“Get In the Zone!”
FREE 7 Day Adaptive Fitness Series
Adaptive workouts focus on taking traditional exercises and adapting them to meet ALL abilities.
I truly believe FITNESS IS FOR ALL! That is why you will find workouts here for everyone!
Together, we will customize the BEST program to meet your needs and specific goals!
Check Out Our Latest Guest Trainers
Meet Guest Trainer: Evelyna Castro
Evelyna has lived a lifetime of sports and fitness, never allowing her Spina Bifida to set limits on her passions.
Meet Guest Trainer: Kyle Nilles
Be inspired by Kyle’s story and see how you can work out with him in our virtual gym.