Fitness IS for EVERYONE!
All INCLUSIVE PROGRAM is for YOU! This program has something for everyone!
- Workouts LIVE on Zoom with Amy or a guest trainer.
- At least 10 LIVE ZOOM WORKOUTS “ALL recorded”
- 4 Wellness Sessions
- Nutrition Recipe Facebook group
Start with my FREE 7 Day Adaptive Fitness Series
“Get In the Zone!”
FREE 7 Day Adaptive Fitness Series
Adaptive workouts focus on taking traditional exercises and adapting them to meet ALL abilities.
I truly believe FITNESS IS FOR ALL! That is why you will find workouts here for everyone!
Together, we will customize the BEST program to meet your needs and specific goals!